Activities


Exercise equipment at the Strachota Senior Center is for seniors ages 55 and up, 9 a.m. to 2 p.m. Monday through Friday. The exercise schedule for the upcoming week is as follows:


Monday, Feb. 13


9 a.m. Low impact exercise


11 a.m. Advanced exercise


11:45 a.m. lunch


Tuesday, Feb. 14


10 a.m. Valentine’s Party


11:45 a.m. lunch


Wednesday, Feb. 15


9 a.m. Low impact exercise


10 a.m. Mr. Wise music


11 a.m. Advanced exercise


11:45 a.m. lunch


Thursday, Feb. 16


10 a.m. Share an Experience that touched your heart


10:30 Learn about the state of Utah


11:45 a.m. lunch


Friday, Feb. 17


9 a.m. Low impact exercise


11 a.m. Advanced exercise


11:45 a.m. lunch


Menus


The lunch menu for the Strachota Senior Center and Meals on Wheels for the upcoming week is listed below:


Monday, Feb. 13


Swiss steak, dirty rice, country tomatoes, wheat bread, pineapple tidbits and milk.


Tuesday, Feb. 14


Chicken and dumplings, green peas with onions, sliced carrots, dinner roll, blondie and milk.


Wednesday, Feb. 15


Turkey breast with gravy, whipped potatoes, mixed greens, cornbread, peanut butter cookie and milk.


Thursday, Feb. 16


Frito pie, Mexican rice, Corn O’brien, corn chips, glazed fruit and milk.


Friday, Feb. 17


Parmesan chicken, Au Gratin noodles, French green beans, Texas bread, fruited lime gelatin and milk.