Activities


Exercise equipment at the Strachota Senior Center is for seniors ages 55 and up, 9 a.m. to 2 p.m. Monday through Friday. The exercise schedule for the upcoming week is as follows:


Monday, May 22


9 a.m. Low Impact Exercise


10 a.m. Sit A Size/Walk Away The Pounds


11 a.m. Advanced Exercise


11:45 a.m. Lunch


Tuesday, May 23


10 a.m. Word of the day


11 a.m. Famous quotes of the day


11:45 a.m. Lunch


Wednesday, May 24


9 a.m. Low Impact Exercise


10 a.m. United Health Diabetic Clinic


10:30 a.m. BP/BS


11 a.m. Mr. Wise Music


11:45 a.m. Lunch


Thursday, May 25


10 a.m. Bingo


11 a.m. Mini games


11:30 a.m. Lunch


Friday, May 26


9 a.m. Low Impact Exercise


11 a.m. Advanced Exercise


11:45 a.m. Lunch


Menus


The lunch menu for the Strachota Senior Center and Meals on Wheels for the upcoming week is listed below:


Monday, May 22


Salisbury beef, brown gravy, whipped potatoes, corn and lima beans, wheat bread, lemon swirl pudding and milk.


Tuesday, May 23


Chicken spaghetti, cucumber tomato salad, green beans, garlic bread stick, apple cobbler and milk.


Wednesday, May 24


Pork loin, sweet and sour sauce, vegetable fried rice, Japanese vegetables, fluffy fruit salad and milk.


Thursday, May 25


Garlic Rosemary chicken, baked Navy beans, Parmesan tomatoes, dinner roll, sliced peaches and milk.


Friday, May 26


Sliced ham, Swiss cheese, pasta salad, beet salad, white bread, banana, mustard and milk.