Activities


Exercise equipment at the Strachota Senior Center is for seniors ages 55 and up, 9 a.m. to 2 p.m. Monday through Friday. The exercise schedule for the upcoming week is as follows:


Monday, Nov. 6


9 a.m. Low impact exercise/Line dancing


10 a.m. Sit a size/Walk away the pounds


11 a.m. Advanced exercise


11:45 a.m. Lunch


Tuesday, Nov. 7


9:30 a.m. Peppi


10 a.m. Drums alive


11 a.m. Hymnal sing along


11:45 a.m. Lunch


Wednesday, Nov. 8


9 a.m. Low impact exercise


10 a.m. Sit a size/Walk away the pounds


11 a.m. Advanced exercise


11:15 a.m. Mr. Wise music


11:45 a.m. Lunch


Thursday, Nov. 9


9:30 a.m. Peppi


10 a.m. Drums alive


11 a.m. Gobble Gobble pie walk


11:30 a.m. Lunch


12:30 p.m. AARP meeting


Friday, Nov. 10


The center is closed.


Menus


The lunch menu for the Strachota Senior Center and Meals on Wheels for the upcoming week is listed below:


Monday, Nov. 6


Mushroom chicken, yellow rice, Parmesan tomatoes, wheat bread, fresh apple and milk.


Tuesday, Nov. 7


Turkey ham and white beans, cut yams, turnip greens, cornbread, cinnamon sugar cookie and milk.


Wednesday, Nov. 8


Ranch beef, confetti rice, Creole squash, Texas bread, glazed fruit and milk.


Thursday, Nov. 9


Pork loin, country gravy with parsley, lima beans, okra and tomatoes, dinner roll, German chocolate cake and milk.


Friday, Nov. 10


The center is closed.