Activities


Exercise equipment at the Strachota Senior Center is for seniors ages 55 and up, 9 a.m. to 2 p.m. Monday through Friday. The activity schedule for the upcoming week is as follows:


Monday, Dec. 18


8:30 a.m. Line Dancing/Low Impact Exercise


10 a.m. Sit A Size/Walk Away the Pounds


11 a.m. Advanced exercise


11:45 a.m. Lunch


Tuesday, Dec. 19


9:45 a.m. Peppi


10 a.m. Drums Alive


11 a.m. Holly Jolly Crafts


11:45 a.m. Lunch


Wednesday, Dec. 20


9 a.m. Low Impact Exercise


10 a.m. Sit a Size/Walk Away the Pounds


10:30 a.m. BP/BS


11 a.m. Advanced Exercise, Mr. Wise Music


11:45 a.m. Lunch


Thursday, Dec. 21


9:45 a.m. Peppi


10:15 a.m. Drums Alive


11 a.m. Mr. Hayes Christmas Devotional


11:30 a.m. Lunch


12:30 p.m. Line Dancing


Friday, Dec. 22


9 a.m. Low Impact Exercise


10 a.m. Sit A Size/Walk Away the Pounds


11 a.m. Advanced Exercise


11:45 a.m. Lunch


Menus


The lunch menu for the Strachota Senior Center and Meals on Wheels for the upcoming week is listed below:


Monday, Dec. 18


Swiss steak, whipped potatoes, corn and limas, wheat bread, Tutti Frutti pudding and milk.


Tuesday, Dec. 19


Beef spaghetti sauce, parslied noodles, French green beans, Texas bread, sliced peaches and milk.


Wednesday, Dec. 20


Baked turkey ham, candied spiced yams, mixed greens, cornbread, Arkansas mud pudding and milk.


Thursday, Dec. 21


Baked chicken, Delmonico Potatoes, glazed carrots, dinner roll, fruited yogurt and milk.


Friday, Dec. 22


Pineapple glazed ham, sweet potato casserole, green bean amandine, dinner roll, strawberry cake and milk.