Activities


Exercise equipment at the Strachota Senior Center is for seniors ages 55 and up, 9 a.m. to 2 p.m. Monday through Friday. The exercise schedule for the upcoming week is as follows:


Monday, April 9


8:30 a.m. Line Dancing


10 a.m. Ms. Horton UAMS “Hypertension”; Sit A Size/Walk Away The Pounds


11 a.m. Advanced Exercise


11:45 a.m. lunch


Tuesday, April 10


9:30 a.m. Peppi


10 a.m. Guess What’s In The Bag??


11 a.m. Share Your Favorite Easter Memory


11:30 a.m. Lunch


Wednesday, April 11


9 a.m. Low Impact Exercise


10 a.m. Sit a Size/Walk Away the Pounds


11 a.m. Advanced Exercise


11:15 a.m. Mr. Wise Music


11:45 a.m. lunch


Thursday, April 12


9:30 a.m. Drums Alive


10 a.m. Hopscotch Egg Toss


11 a.m. Guess How Many Cotton Tails??


11:30 a.m. lunch


Friday, April 13


9 a.m. Low Impact Exercise


10 a.m. Walk Away The Pounds/Sit A Size


11 a.m. Advanced Exercise


11:45 a.m. lunch


Menus


The lunch menu for the Strachota Senior Center for the upcoming week is listed below:


Monday, April 9


Savory beef pasta bake, seasoned cabbage, herbed green peas, wheat bread, blondie and milk.


Tuesday, April 10


Breaded chicken with gravy, blackeyed peas, brussels sprouts, dinner roll, fresh orange and milk.


Wednesday, April 11


Frito pie, Mexican rice, Corn O’ Brien, corn chips, glazed fruit and milk.


Thursday, April 12


Turkey breast with gravy, whipped potatoes, mixed greens, corn bread, peanut butter cookie and milk.


Friday, April 13


Parmesan chicken, Au Gratin noodles, French green beans, Texas bread, fresh banana and milk.